Processing stress from our bodies

April 26, 2023 00:29:39
Processing stress from our bodies
Let's Be Diverse: Solutions for HR Leaders, Managers and the Workforce
Processing stress from our bodies

Apr 26 2023 | 00:29:39

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Hosted By

Andrew Stoute

Show Notes

Is your anxiety affecting your work/life balance?

In this episode, Andrew talks with Dawn Pensack, Nervous Fitness Coach and Certified Hypnotist, about how to process stress from our bodies. You’ll learn how your body reacts to stress and what you can do to work through it so you can have greater peace and energy to do your best work.

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