Energy Debit and Credit

January 09, 2024 00:39:59
Energy Debit and Credit
Let's Be Diverse: Solutions for HR Leaders, Managers and the Workforce
Energy Debit and Credit

Jan 09 2024 | 00:39:59

/

Hosted By

Andrew Stoute

Show Notes

Have you ever wanted to increase your happiness?

In this episode, Andrew chats with Andrea Holt, a licensed Marriage and Family Therapist, Certified Addiction Specialist, and Certified EMDR clinician. They discuss energy debit and credit and their relationship to happiness.

What does energy debit and credit mean? How can we maintain energy balance? How can we maintain or increase our happiness? You'll find these answers and more inside the episode.

If you would like to get a hold of or connect with Andrea:

linkedin.com/in/andreaholt-lmft

Thank you to our Bronze sponsor Lauren Henry at LMB productions

Thank you to our Bronze sponsor Nicole Donnely at DMG Digital 

Other Episodes

Episode 158

May 06, 2025 00:24:59
Episode Cover

Accountability With Purpose: Discovering Your True Potential

Identifying the problem involves addressing what is happening and why it is an issue. Having a purpose provides motivation,direction and ensures our actions are...

Listen

Episode

April 13, 2023 00:26:21
Episode Cover

Passion

Do you want to foster passion in your workforce? In this episode, Andrew talks with Kira Day, founder of The Passion Centre, Inc. and...

Listen

Episode

July 14, 2023 00:31:15
Episode Cover

Employee Empowerment

Are your employees disengaged? Do you feel they aren't meeting their potential? In this episode, Andrew talks with Brianne Ligori, former corporate leader, ICF...

Listen