Have you ever wanted to increase your happiness?
In this episode, Andrew chats with Andrea Holt, a licensed Marriage and Family Therapist, Certified Addiction Specialist, and Certified EMDR clinician. They discuss energy debit and credit and their relationship to happiness.
What does energy debit and credit mean? How can we maintain energy balance? How can we maintain or increase our happiness? You'll find these answers and more inside the episode.
If you would like to get a hold of or connect with Andrea:
linkedin.com/in/andreaholt-lmft
Thank you to our Bronze sponsor Lauren Henry at LMB productions
Thank you to our Bronze sponsor Nicole Donnely at DMG Digital
Learning to understand the human process is required to help manage emotions, be of good sound and mind, and productive. In this episode we...
Is culture and climate important. Andrew chats with Dr.Colleen Saringer about the importance of climate and culture. If you would like to reach out...
Andrew chats with Brittany Young discuss what leadership presence is and how it is Leadership is made up of several facets. If you would...