Have you ever wanted to increase your happiness?
In this episode, Andrew chats with Andrea Holt, a licensed Marriage and Family Therapist, Certified Addiction Specialist, and Certified EMDR clinician. They discuss energy debit and credit and their relationship to happiness.
What does energy debit and credit mean? How can we maintain energy balance? How can we maintain or increase our happiness? You'll find these answers and more inside the episode.
If you would like to get a hold of or connect with Andrea:
linkedin.com/in/andreaholt-lmft
Thank you to our Bronze sponsor Lauren Henry at LMB productions
Thank you to our Bronze sponsor Nicole Donnely at DMG Digital
Do you have trouble dealing with conflict? In this episode, Andrew chats with Ashley Cox owner of Sprout HR about why conflict is so...
Do you stress about the thought of giving/receiving feedback? In this episode, Andrew chats with Catherine Brukalo, licensed attorney and life coach, about the...
In this powerful episode of Let’s Be Diverse, we explore the realities, challenges, and triumphs of women breaking into and leading within male-dominated industries....